Category Archives: Health and Fitness
Need Some Ideas…Concord Counseling Event…Night Golf, Dinner, and ??
Shine the Light Night Golf Outing is being planned for June 8, 2012 at Little Turtle Country Club to benefit Concord Counseling, a nonprofit that provides the behavioral health services by instilling hope, improving lives and serving with heart. We want … Continue reading
Filed under Entertainment, Health and Fitness
Concord Counseling…Pay Forward…Give Back…We Need YOU!
Concord Counseling is one of the most highly acclaimed, nonprofit mental health centers in central OHIO. Based in Westerville, Ohio and founded in 1972 at Otterbein College, Concord is dedicated to healing people in mind and spirit with programs and services … Continue reading
Filed under Family Matters, Health and Fitness
The BEST Beanless Turkey Chili Ever……Free APP to keep me honest
Loving MyFitnessPal…FreeApp….recording every bite of food does help me think twice before …. you know the rest. App includes a scanner so you can really record details…or use at the grocery store. Several of my friends are also using this…you … Continue reading
Filed under Health and Fitness, Recipes
Lean and MEAN…not mean…Entering ACT 3
Remember the OLD Jane Fonda tapes…that would be video tapes…a thing of the past…Her philsoply was burn, burn, burn that fat. I am not a big Jane fan but after watching an interview on TV, decided to purchase her new … Continue reading
Filed under Health and Fitness
Groove on Over…We are Celebrating!
Concord Counseling Services is celebrating 40 years of serving the community. A private, nonprofit that started in Westerville, Ohio, Concord is one of central Ohio’s first community mental health agencies. For the last few years I have served on the Board of Directors … Continue reading
Filed under Health and Fitness
Urban Farming…Coming to YOUR Neighborhood Soon
Let me share I am from a small town in Southern Ohio and grew up in a family that had a Dairy Processing Plant…farmers and farming was a big part of our economy! Now we lived in the city limits…city … Continue reading
Filed under Health and Fitness, Recipes, Uncategorized
Pillow Talk
Sleep is so important! Need, time, conditions…so change with the life cycle but the need for a good…great pillow never changes. In conversation, I shared with a friend that I had experienced the best night’s sleep…because I found THE PILLOW. … Continue reading
Filed under Health and Fitness
Concord Counseling Services Celebrates 40th Birthday…People Helping People Since 1972
Concord Counseling Services Founded by a group of concerned citizens from Westerville, Concord Counseling Services is a private, nonprofit organization proud to continue the tradition of caring that began 40 years ago. One of central Ohio’s first community mental health … Continue reading
Filed under Family Matters, Health and Fitness, Uncategorized
Keep that Path to Urban Active Open!
What happens to our parents? Staying healthy, active, and full of life…on my mind for the last few years with my aging mother. What happens to people without children and/or caretakers? Are Hospitalists good for patients in the hospital? Should … Continue reading
Filed under Health and Fitness
Botox, Juvederm, Restylane, Dermabrasion…Got Your Attention
So many things on the Menu for Youth. Looking in the mirror, some days I think as Martha would say, “It Could Be a Good Thing”. My generation grew up “Baking in the Sun”, using reflectors on our faces to … Continue reading
Filed under Health and Fitness
